Coach Stop – Repetition Pace

A note has been added from your Head Coach, Gary, giving valuable advice on pacing yourself during repetition training sessions.
Please view by clicking  Coach Stop next to “Introduction to Summer Training” button.

Summer Training Schedule

Summer training around the lanes of Denmead was scheduled to start this Wednesday but, sadly, world events have prevented this from happening this year. However, our Head Coach, Gary has produced the Summer Training Schedule for the benefit of those of you who still wish to follow the schedule for your own personal training at a social distance. Thank you Gary.  Details can be viewed under “Training” on the navigation bar.

Notices

 

Membership 2020
We have been informed by EA that there has been an increase. Therefore membership will be £26.00 for the 2020 year.
Subscriptions can be paid directly to the club sort code (Please put your name as a reference) 40-45-26 account number 51233475
Please note for new members there is a Membership Form that will need completing and given to our membership secretary Julia Revill. Form can be found using this link Membership Form

HRRL Number Swaps
With races becoming more popular and booked up quickly there is actually a Facebook page where you can request number swaps in the HRRL league.
See link to join – HRRL Number Swaps Facebook Page

Striders’ League 2019-20 Season – New Events, New Rules!

The Overton 5 m saw the start of both the new season of HRRL races and the Striders’ League. Click here to view the new programme of fixtures and the new rules for scoring league points.