Just a reminder that winter training has now commenced – the first session was on Monday, 14th September.

Tomorrow (Wednesday) will be the first full session of the winter season and we will all meet at Waterlooville swimming pool at the usual time of 7:00pm

As usual, Gary has produced a vey comprehensive training programme for the next six months which can be viewed in the link Winter Training Programme 2026-27, the first session on Wednesday being 400 m intervals. Enjoy! 🙂